All we may know about working of Red light therapy
Red light therapy, which is also known by the less-catchy names of photo bio modulation and low-level laser therapy (LLLT), releases light waves in the red and infrared spectrum. Unlike ultraviolet rays from the sun which damage the DNA of skin cells, “light emitted in this spectrum is perfectly safe”. That means there’s no tanning or burning when we are exposed to red light. Its effects happen deep inside at the cellular level. Sit or stand a few inches away from a panel of special red lights for a few minutes and their wavelengths reportedly alter the way our cells produce energy and antioxidants. In turn, this improved efficiency may help heal bones, nerves, skin, tendons, and ligaments, while lessening pain. This isn’t a brand new discovery. Red light wound healing has been around for over 50 years, although only recently has it been more widely accepted by medical experts. Red light therapy for depression has been used to treat or improve the following – pain, inflammati...